Tag Archives: Healthy

Five Goals That Will Help You Develop A Healthy Lifestyle

By Kennadee Riggs, AZFB Communications Intern   Are you wanting to develop a healthier lifestyle this year? Whether it be physically or mentally, here are five resolutions and goals you can adopt that will aid you in your journey of … Continue reading

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Corn or Flour Tortillas?

By Julie Murphree, Arizona Farm Bureau Outreach Director Corn or flour tortillas? That’s a common question now at my favorite Mexican food restaurants. Years ago, we never received such a question. But the choice is a good one for several … Continue reading

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Posted in Diet Tips, Healthy Eating, In the Kitchen, Nutrition, Pork, Protein | Tagged , , , , , , , | Leave a comment

Foods to Boost the Immune System

  By Gabrielle Hungate a recent ASU nutrition student     It is clear that the world is going through a major shift and could be changed forever. We are going through something that will be in the history books. … Continue reading

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Posted in Ag Facts, Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, In the Kitchen, In the News, Planting, Produce, Recipes | Tagged , , , , , | Leave a comment

French Canadian Chop Suey

Even though this recipe may look simple, it has an immense history in my French-Canadian culture. It has been made by great grandparents. It was considered a low cost and filling meal that would fill up everyone.  In most recent years, I have replaced the pasta with gluten-free pasta and also used tofu instead of hamburger. Most of the population does not prefer it made this way, it does not have to be, but it can be changed based on what you work better for you.

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, In the Kitchen, Recipes, Website | Tagged , , , , , | Leave a comment

Water Does Wonders for Your Skin

In a place like Arizona, water is a must to survive in the summer months but is also an added benefit in the winter months as well. During the winter and the summer, the weather is very dry, and our skin tends to suffer dryness, itchiness, and even cracked skin.

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Posted in Ag Facts, Allergies, Arizona, Diet Tips, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Water | Tagged , , , , , | Leave a comment