Monthly Archives: October 2023

Dietary Choices Impact Gut Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know the phrase “Garbage in, garbage out.” In other words, if what you’re putting in is bad, then the outcome will also be bad. This can be especially true when … Continue reading

Share This:
Posted in Cooking, Fill Your Plate, Health Tips, Healthy Eating | Tagged | Leave a comment

A Prescription for Produce

By Heide Kennedy, Arizona Farm Bureau Communications Intern When you go to the doctor for a chronic illness, what often ends up happening is your doctor will prescribe you with a medication that is meant to help reduce the symptoms … Continue reading

Share This:
Posted in Health Tips, Healthy Eating | Tagged | Leave a comment

Small Amounts of Stress Can be Beneficial

By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear that stress is a bad thing. Often, this is true, as it takes a toll on our bodies and overall health, and if it is extreme and consistent it … Continue reading

Share This:
Posted in Health Tips | Tagged | Leave a comment

Fill Your Plate’s Collection of Pumpkin Articles

By Heide Kennedy, Arizona Farm Bureau Communications Intern Fall is finally here, which also means that pumpkin season is here! Whether you’re decorating with pumpkins, carving pumpkins on Halloween, or making lots of yummy pumpkin treats, there is so much … Continue reading

Share This:
Posted in Cooking, Food, Recipes | Tagged , , | Leave a comment

Do Your Shopping at Your Local Farmer’s Market!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Finally, the weather here in Arizona feels like it is cooling down into more bearable temperatures. This means that it’s beginning to be the perfect weather for lots of fun, outdoor activities … Continue reading

Share This:
Posted in Cooking, Food, Health Tips | Tagged | Leave a comment