Monthly Archives: September 2022

Healthy Snacks to Take on the Road

By Heide Kennedy, Arizona Farm Bureau Communications Intern My family and I have gone on numerous road trips over the years, and one of the things that we always make sure to have stashed in the car is a wide … Continue reading

Share This:
Posted in Healthy Eating | Tagged | Leave a comment

Coffee Vocabulary Cheat Sheet

By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever walked into a coffee shop, looked at the menu and all the fancy names, and just thought to yourself, “I just want a coffee with some milk and vanilla…” … Continue reading

Share This:
Posted in Cooking, Food, Healthy Eating | Tagged , , | Leave a comment

Should You Incorporate Sunflower Oil Into Your Cooking?

By Heide Kennedy, Arizona Farm Bureau Communications Intern  My three younger brothers love sunflower seeds. Not the pre-shelled ones mind you, as they prefer the ones that come in the shell to crack and spit everywhere. And in case you … Continue reading

Share This:
Posted in Cooking, Healthy Eating, In the Kitchen | Tagged | Leave a comment

Uncover Food Sensitivities With an Elimination Diet

By Heide Kennedy, Arizona Farm Bureau Communications Intern About a year ago, I began having a lot of stomach pain and bloating after I ate. At first, I didn’t think much of it, and would usually attribute it to eating … Continue reading

Share This:
Posted in Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating | Tagged | Leave a comment

Plant a Garden This Fall!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Finally! It’s officially the first day of fall and the weather is cooling down in Arizona and it is becoming nicer to be outdoors than it is to be indoors! If you’re … Continue reading

Share This:
Posted in Fill Your Plate, Food, Healthy Eating | Tagged , | Leave a comment