Tag Archives: Healthy Eating
Take Care of Your Liver!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Many of us like to eat and drink certain things to improve the function of a certain part of the body. For example, eating probiotic-rich foods to promote gut health, or eating … Continue reading
Study: Timing of Meals Affects Mental Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern It is said that timing is everything. It turns out that is the case when it comes to when you eat your meals too. A study published in the Proceedings of the … Continue reading
Practice Mindfulness Before Eating Dessert
By Julie Murphree, Arizona Farm Bureau Outreach Director My favorite time to have dessert is when I go out with my close friends during a birthday dinner. Of course, we have to have dessert to celebrate another special birthday. Certainly, … Continue reading
What’s In Season In March?
By Kennadee Riggs, AZFB Communications Intern What is in season this month? Spring is the prime time to get your hands on Arizona crops such as oranges, arugula, and strawberries. Here are five nutritious, delicious salad recipes using these … Continue reading
New U.S. Dietary Guidelines
By Sarah Hunt, AZFB Communications Intern Did you know the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) came out with a new set of dietary guidelines last year? I didn’t either … Continue reading