Monthly Archives: April 2023

Sweet Potatoes Versus Regular Potatoes – Which is Healthier?

By Heide Kennedy, Arizona Farm Bureau Communications Intern Forget the age-old debate of whether it’s pronounced po-tay-toe or po-tah-ta, how about which kind of potato has more to offer to our health? Sweet potatoes and regular potatoes are both super … Continue reading

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The Wonders of Walking

By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of working out, what typically comes to mind? Often, it’s lifting heavy weights, biking, or running. These are all great examples of different ways to exercise and work out, … Continue reading

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Vitamin E Can Keep You Healthy Later in Life

By Heide Kennedy, Arizona Farm Bureau Communications Intern Vitamins, vitamins, vitamins. It seems as though we are always hearing about vitamins, whether it be about how much we should be getting, what foods contain them, or how they benefit our … Continue reading

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Is Stress Causing Your Heartburn?

By Heide Kennedy, Arizona Farm Bureau Communications Intern I’m sure that it is safe to say that we’ve all experienced that uncomfortable feeling of heartburn at least once in our lives. Some experience it when they’ve eaten too many acidic … Continue reading

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Frozen Foods are a Budget-Friendly Option

By Heide Kennedy, Arizona Farm Bureau Communications Intern With inflation skyrocketing nowadays, more and more consumers are budgeting the amounts of money they spend on the goods they need in their daily lives. One of these areas that sees some … Continue reading

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