Tag Archives: Mental Health

Study: Timing of Meals Affects Mental Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern It is said that timing is everything. It turns out that is the case when it comes to when you eat your meals too. A study published in the Proceedings of the … Continue reading

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Fill Your Plate’s Collection of Sleep Articles

By Kennadee Riggs, AZFB Communications Intern   Proper sleep is one of the quickest ways to improve your mental and physical health. Check out Fill Your Plate’s vast collection of articles that will help you get better sleep! Can’t Sleep … Continue reading

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Posted in Ag Facts, Diet Tips, Fill Your Plate, Food, Food Facts, Health Tips, Healthy Eating, Nutrition, Sleep | Tagged , , , , , , | Leave a comment

The Awe of Animals

By Kennadee Riggs, AZFB Communications Intern An apple a day keeps the doctor away! At least that is how the old saying goes. Not as commonly known but just as true, is the statement that pets are good for the … Continue reading

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Posted in Ag Facts, Animals, Farm Facts, Health Tips, Heart Health, On the Farm, Pets | Tagged , , , , , , , , , , , , , | Leave a comment

Five Goals That Will Help You Develop A Healthy Lifestyle

By Kennadee Riggs, AZFB Communications Intern   Are you wanting to develop a healthier lifestyle this year? Whether it be physically or mentally, here are five resolutions and goals you can adopt that will aid you in your journey of … Continue reading

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Fill Your Plate’s Collection of Mental Health Articles

By Sarah Hunt, AZFB Communications Intern     Over the years, Fill Your Plate has written several articles on different aspects of mental health. We believe it’s important to take care of your mental health and not overwork yourself; read … Continue reading

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Posted in Diet Tips, Exercise, Food, Health Tips, Healthy Eating, In Season, In the Kitchen, In the News, Suppliments, vitamins | Tagged , , , , , | Leave a comment