Tag Archives: skin

Water Does Wonders for Your Skin

In a place like Arizona, water is a must to survive in the summer months but is also an added benefit in the winter months as well. During the winter and the summer, the weather is very dry, and our skin tends to suffer dryness, itchiness, and even cracked skin.

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Keto Diet: A cure for Acne?

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet You are just about to head out for the day when you stumble upon something in the mirror, it’s the dreaded red … Continue reading

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Improve Your Skin with these Five Nutrition Tips!

By Cameron Saylor, Recent Arizona State University Nutrition Student  If you’re like me, you have an acne break out from time to time. In fact, nearly 20% of all Americans have break outs. Acne can be a serious cause for … Continue reading

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How What You Eat Can Affect Your Skin

The grocery store shelves are full of lotions, creams, and cleansers that offer softer, suppler, moister, more radiant skin.  But if you really want to improve the way your skin looks and feels, you may be shopping in the wrong … Continue reading

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