Category Archives: Recipes

Spruce Up Your Salads!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that Yuma, Arizona is known as the lettuce capital of the world for a portion of the year? For five months out of each year, Yuma produces approximately 90 … Continue reading

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Dress Up Your Veggies!

By Heide Kennedy, Arizona Farm Bureau Communications Intern It doesn’t matter what meal, vegetables will always be my number one favorite food group for breakfast, lunch, and dinner, because they are so versatile, as the possibilities are endless when it … Continue reading

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Plums are Both Beautiful and Nutritious

By Heide Kennedy, Arizona Farm Bureau Communications Intern What is filling your fruit bowl? For most people, it’s typically the standard fruits, like apples, bananas, pears, and maybe some little clementine oranges. But how often are plums featured on your … Continue reading

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Fill Up Your Plate with Veggies!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my mom always had to fight my brothers and me about eating our vegetables. The three that we all absolutely hated with a passion were brussels sprouts, sweet potatoes, and … Continue reading

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Whip Up a Brain-Boosting Breakfast!

By Heide Kennedy, Arizona Farm Bureau Communications Intern What is your breakfast of choice? Cereal? Toast? Oatmeal? A muffin? Eggs and bacon? Breakfast burritos? Yogurt? Whatever food you choose to break your fast with, we can all agree that eating … Continue reading

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