Tag Archives: Drink
In a place like Arizona, water is a must to survive in the summer months but is also an added benefit in the winter months as well. During the winter and the summer, the weather is very dry, and our skin tends to suffer dryness, itchiness, and even cracked skin.
By Erika Guzman, Recent ASU Nutrition Student Studies find that a banana is just as beneficial as a sports beverage Growing up, you’ve probably been given Gatorade or some type of electrolyte-recovering beverage for energy and endurance when you … Continue reading
By Kat Brown, Recent Arizona State University Nutrition Student 6 tips to preventing caffeine addiction Pre-existing conditions Know your limits Read the labels Beware the “buzz” Instant energy boosters See the signs Pre-existing conditions Many conditions may heavily influence how … Continue reading
By Laura Slatalla, Recent ASU Nutrition Student Summer is here, and this year I’m thinking of making tasty fruity smoothies my cold treat of choice! They can be packed full of vitamins and minerals, plus they won’t melt in your hand! … Continue reading