Category Archives: Health Tips

Enjoy Summer Produce Through the Colder Months!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   If you grow a garden through the summer, you have firsthand experience that some of the best, most fresh fruits and vegetables can come out of it during the hottest months … Continue reading

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Pickles – A Crunchy, Salty, Snack!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   Ask anyone in my family and they’ll tell you that one of my absolute favorite foods is pickles. In fact, we keep a gallon-sized jar of those giant whole pickles in … Continue reading

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Want to Change Your Eating Habits? Try Small Changes.

By Heide Kennedy, Arizona Farm Bureau Communications Intern Many of us often find ourselves trying to commit to adopting new diets to have more energy or to be healthier, but how many times do we actually persevere with those changes? … Continue reading

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Adults Need Their Veggies Too!

By Heide Kennedy, Arizona Farm Bureau Communications Intern If you’ve been around kids during mealtimes, you know that it’s often very hard to get them to eat their vegetables. But it’s not just kids that refuse to eat their veggies, … Continue reading

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Prickly Pear Cactus are Hydrating and Nutritious

By Heide Kennedy, Arizona Farm Bureau Communications Intern One of my favorite plants of all time is cactus. Luckily for me, they grow abundantly here in Arizona! All of the different varieties and the unique shapes, sizes, and colors that … Continue reading

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