Category Archives: Health Tips

Choose Your Breakfasts Intentionally

By Heide Kennedy, Arizona Farm Bureau Communications Intern When you first wake up in the morning, how much thought do you actually give to what you’re going to eat for breakfast? Do you take the time to prepare and cook … Continue reading

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Zinc is Essential for Overall Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern It has always amazed me just how important vitamins and minerals are to our health. Zinc in particular is an essential trace mineral that plays a big role in so many of … Continue reading

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Tips to Fight Fatigue

By Heide Kennedy, Arizona Farm Bureau Communications Intern Do you ever feel just downright wiped out? Often times when I feel that way my first move is to reach for a cup of coffee or an energy drink, which sometimes … Continue reading

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Reduce Hypertension Through Diet

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that almost half of Americans have hypertension? If left unmanaged, hypertension or high blood pressure can lead to worse health conditions later down the road, including heart issues, mental … Continue reading

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Decaf Coffee Versus Regular – Is One Healthier?

By Heide Kennedy, Arizona Farm Bureau Communications Intern If you ask me, there is nothing like a good, strong cup of coffee. It tastes great, perks you right up, and is definitely a mood booster. Most people drink coffee for … Continue reading

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