Author Archives: Fill Your Plate

Combat Stress by Enjoying Time in Nature

By Heide Kennedy, Arizona Farm Bureau Communications Intern The holidays are here, which means that there are gifts to buy and wrap, decorations to put up, meals to prepare, parties to plan, and guests to host. No wonder many of … Continue reading

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Teen Sleep Times Linked to Being Overweight or Obese

By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all heard that the way to prevent being overweight and potentially obese is to maintain good and healthy lifestyle habits, such as exercising regularly and eating a balanced diet. These habits … Continue reading

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Diversify Your Holiday Appetizers

By Heide Kennedy, Arizona Farm Bureau Communications Intern Every year, my mom and I love to find some unique, and fun appetizer recipes to make for the holiday parties that we host. About a week or so prior to the … Continue reading

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Unique Gift-Wrapping Ideas

By Heide Kennedy, Arizona Farm Bureau Communications Intern Are you tired of presenting people with gifts that are wrapped up in generic, pre-printed wrapping paper? Or giving them their gift just thrown into a gift bag with some tissue paper? … Continue reading

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An Arizona Grown Thanksgiving Dinner

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that many of the ingredients that go into preparing your Thanksgiving dinner are grown or raised locally here in Arizona? What would be cooler than being able to tell … Continue reading

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Posted in Cooking, Food, Healthy Eating, In the Kitchen, Recipes, Uncategorized | Tagged , , | Leave a comment