Author Archives: Fill Your Plate

Diversify Your Holiday Appetizers

By Heide Kennedy, Arizona Farm Bureau Communications Intern Every year, my mom and I love to find some unique, and fun appetizer recipes to make for the holiday parties that we host. About a week or so prior to the … Continue reading

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Unique Gift-Wrapping Ideas

By Heide Kennedy, Arizona Farm Bureau Communications Intern Are you tired of presenting people with gifts that are wrapped up in generic, pre-printed wrapping paper? Or giving them their gift just thrown into a gift bag with some tissue paper? … Continue reading

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An Arizona Grown Thanksgiving Dinner

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that many of the ingredients that go into preparing your Thanksgiving dinner are grown or raised locally here in Arizona? What would be cooler than being able to tell … Continue reading

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Foods To Ensure a Good Night’s Rest

By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know how important getting a good night’s sleep is. From repairing your body’s cells from use during the day to energizing us for the next day’s activities, to reducing stress, … Continue reading

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Skipping Breakfast Negatively Impacts Kids’ School Performance

By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all often heard it said that breakfast is the most important meal of the day because it literally breaks the fast that we endured overnight while sleeping. This meal gives us … Continue reading

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