Monthly Archives: January 2023

Breakfast can Provide You with Fuel for Your Day!

By Heide Kennedy, Arizona Farm Bureau Communications Intern What is the first thing that you do when you get out of bed in the morning? Is it a cup of coffee? A morning walk? Do you begin your day by … Continue reading

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Nutritious, Low-Carb Food Options

By Heide Kennedy, Arizona Farm Bureau Communications Intern Low-carb diets have been incredibly popular lately, especially for those looking to manage their blood sugar or lose weight. But, as registered dietician Jaclyn London said, carbs are still essential for proper … Continue reading

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Cabbage Provides a Punch of Health Benefits

By Heide Kennedy, Arizona Farm Bureau Communications Intern Kimchi, coleslaw, sauerkraut, stir-fry. What does each of these foods have in common? They’re all made with cabbage! While it’s not the most attractive vegetable, cabbage is a super versatile veggie that … Continue reading

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Quinoa – The Tiny Grain with Big Nutrition

By Heide Kennedy, Arizona Farm Bureau Communications Intern Quinoa, the teeny tiny little grain that packs a huge punch of nutritional benefits. It has also become super trendy in recent years, and it’s easy to find so many different recipes … Continue reading

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Teen’s Eating Habits Impact Them in Adulthood

By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know that a lot of development occurs during the teen years of life. It is then that kids start to become the men and women that they were created to … Continue reading

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