Category Archives: Uncategorized

Brain Boosting Benefits of Fish

By Heide Kennedy, Arizona Farm Bureau Communications Intern When I was little, my absolute least favorite food was fish. I couldn’t stand the taste or even the smell of it. But, as I’ve gotten older, I’ve come to love fish. … Continue reading

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5 Strategies for Successful New Year’s Resolutions on Health and Weight Loss

By Julie Murphree, Arizona Farm Bureau Strategic Communications Director Year after year, losing weight and adopting healthier eating habits top the list of New Year’s resolutions. However, these goals often prove elusive, with many people abandoning them before February. Here’s … Continue reading

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Give Odd Vegetables a Try!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Do you ever walk through the produce section of a grocery store, or up and down the booths at a farmers’ market and just look at some of the odd fruits and … Continue reading

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Start Your Holiday Salads with Arizona Grown Greens!

By Heide Kennedy, Arizona Farm Bureau Communications Intern I don’t know about you, but I love a good salad. It’s always the one thing I’ll always offer to bring to any family party! I know I’ll definitely be making a … Continue reading

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What Makes Peppers Spicy?

By Heide Kennedy, Arizona Farm Bureau Communications Intern   When I was younger, I loved spicy foods. Anything and everything I ate had hot sauce added. Except for sweet things of course! Have you ever wondered what makes peppers spicy? … Continue reading

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