Category Archives: Nutrition

What to Eat When You’re Grieving

By Sarah Hunt, AZFB Communications Intern     2020 and 2021 have both been hard years on all of us. Whether you have lost a loved one due to COVID-19 or other complications, we are grieving with you. I think … Continue reading

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Posted in Cooking, Diet Tips, Exercise, Food, Fruit, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Produce, Protein, Vegetables | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Articles on Coffee

By Sarah Hunt, AZFB Communications Intern     Want to learn more about the pros and cons of coffee? You’re in the right place! Check out our articles below about all things coffee.   Health Benefits from Green Tea and … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Fun Food Facts, Health Tips, In the Kitchen, Nutrition | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Articles on Tea

By Sarah Hunt, AZFB Communications Intern     Tea has multiple health benefits, whether its black, green, white, herbal, or another kind. Check out our articles on tea from the last few years to learn more!   Health Benefits from … Continue reading

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Fill Your Plate’s Collection of Articles on Quitting Sugar, Soda, and More

By Sarah Hunt, AZFB Communications Intern     Hopefully we all know by now how much damage an excess of sugar can cause to our bodies. Harvard’s “The Nutrition Source” gives us the run down of what our daily sugar … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition | Tagged , , , , , | Leave a comment

Corn or Flour Tortillas?

By Julie Murphree, Arizona Farm Bureau Outreach Director Corn or flour tortillas? That’s a common question now at my favorite Mexican food restaurants. Years ago, we never received such a question. But the choice is a good one for several … Continue reading

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Posted in Diet Tips, Healthy Eating, In the Kitchen, Nutrition, Pork, Protein | Tagged , , , , , , , | Leave a comment