Tag Archives: daily sugar intake

Cut Back on Foods That are High in Sugar and Fat

By Heide Kennedy, Arizona Farm Bureau Communications Intern How often do we tell ourselves that we’re going to cut back on unhealthy foods? Whether we say that we’re not going to eat any more greasy, fatty, fast foods, or that … Continue reading

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Fill Your Plate’s Collection of Articles on Quitting Sugar, Soda, and More

By Sarah Hunt, AZFB Communications Intern     Hopefully we all know by now how much damage an excess of sugar can cause to our bodies. Harvard’s “The Nutrition Source” gives us the run down of what our daily sugar … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition | Tagged , , , , , | Leave a comment