Tag Archives: quitting sugar

Too Much Sugar in Your Diet May Weaken Your Immune System

By Julie Murphree, Arizona Farm Bureau Outreach Director While we’ve heard that too much sugar isn’t good for you in general, there’s more evidence that sugar and other foods may impact our immune systems. Consumption of too much added sugar … Continue reading

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Fill Your Plate’s Collection of Articles on Quitting Sugar, Soda, and More

By Sarah Hunt, AZFB Communications Intern     Hopefully we all know by now how much damage an excess of sugar can cause to our bodies. Harvard’s “The Nutrition Source” gives us the run down of what our daily sugar … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition | Tagged , , , , , | Leave a comment