Tag Archives: Healthy
Keep it Cool in the Kitchen
By Laura Slatalla, recent ASU Nutrition Student Have you found yourself sweating before dinner was finished? Yikes! Preparing a well-balanced meal sounds unappealing in the Arizona heat. The kitchen heats up fast and cranking up the air conditioning is expensive. … Continue reading
8 Healthy Snacks to Keep in Your Dorm Room
By Lauren Scott, Arizona Farm Bureau Intern Whether you are starting your first semester of college, or your last, things can be hectic. From having a packed schedule, to working, to trying to keep up with friends, it can be … Continue reading
Bugs, Bugs, the more you eat…
By Lauren Scott, Arizona Farm Bureau Intern I intentionally ate a bug for the first time recently. I didn’t think a year ago when I started my internship with the Arizona Farm Bureau I’d be eating bugs, but it’s all … Continue reading
Add More Fish to Your Diet!
By Laura Slatalla, recent ASU Nutrition Communication Student You’ve probably heard at one point or another that taking fish oil capsules are good for you. But, if you don’t want oily fish burps then work towards eating actual fish two … Continue reading
The Mediterranean Diet: Heart Healthy and Delicious
By Michael Russell, recent Arizona State University Nutrition Communications Student Becoming a nutrition communications student has introduced me to several wonderful diets and reasons to start eating healthier. As a part of one particular class we had to choose a … Continue reading