Tag Archives: grain

Dietary Guidelines for Americans

Posted on August 21, 2019 by Fill Your Plate

By Kat Brown A recent ASU Nutrition Student Nutrients supply energy and are often the building blocks our bodies need to function. Each nutrient has a role in the body. The Dietary Guideline for Americans (DGA) is developed to make … Continue reading →

Share This:
Posted in Ag Facts, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Fruit, Health Tips, Healthy Eating, In the Kitchen, In the News | Tagged , , , , , | Leave a comment

Is Your Whole Grain Bread Lying To You?

Posted on September 18, 2017 by Fill Your Plate

By Alise Robers, Recent Arizona State University Student  When grocery shopping there are so many different options and brands to choose from. It can sometimes be overwhelming! If you want to pick out a loaf of bread that is 100 … Continue reading →

Share This:
Posted in Cooking, Food, Grain | Tagged , , , , , , | Leave a comment

No-Knead Harvest Bread

Posted on July 10, 2017 by Fill Your Plate

By Cameron Saylor, Recent Arizona State University Nutrition Student  If you’re like me and you love all things bread, then print this recipe out right now and tape it to your fridge because you’re about to have the bread of … Continue reading →

Share This:
Posted in Cooking, Food, Fruit, Gluten, Grain, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , , , | Leave a comment

So, you’ve got an intolerance…

Posted on May 24, 2017 by Fill Your Plate

By Alise Robers, Recent Arizona State University Nutrition Student After feeling uncomfortable for years I was finally diagnosed with celiac disease and a dairy intolerance. Right now, you are probably thinking what I thought when I heard the news, “So … Continue reading →

Share This:
Posted in Allergies, Arizona, Dairy, Food, Food Facts, Healthy Eating | Tagged , , , , , , | Leave a comment

Stop and Smell the Flours

Posted on May 1, 2017 by Fill Your Plate

By Nathan Chambers, Recent Arizona State University Nutrition Student   If you’re anything like me, you love to create and then eat all manner of baked goods. Who doesn’t love warm banana bread just out of the oven and smothered … Continue reading →

Share This:
Posted in Cooking, Food, Food Facts, Gluten, Grain, Grocery, Health Tips, In the Kitchen | Tagged , , , , | Leave a comment