Tag Archives: Bread

In Defense of Carbohydrates

By Vanessa Evens a recent ASU Nutrition Student We all know that carbs have a bad reputation. There are too many “low carb” diets to even keep track of, but all carbs are not created equal. Understanding what a carbohydrate … Continue reading

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Meal Prepping for Beginners

By Erin Wyatt a recent ASU nutrition student  Meal prepping has been all the rage over the last few years as a way to maintain a healthy diet. Social media, particularly Pinterest, is littered with pictures of organized refrigerators and … Continue reading

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Mom’s Show Day Banana Bread

  By Savannah Burt, Fill Your Plate Contributing Writer   Growing up, I spent more time in the barn than I did in my actual house. Every late night washing cattle and cleaning stalls led up to long-awaited show mornings, … Continue reading

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Posted in Arizona, Cooking, Eggs, Fill Your Plate, Food, Holidays, In the Kitchen, Recipes, Women in Agriculture | Tagged , , , , , | Leave a comment

Citrus, Citrus and More Citrus

By Kat Brown, Recent ASU Nutrition Student   There is a reason one of the “Five C’s” is citrus. Arizona is one of four states that supply our nation with citrus. This is due to the sensitive nature of citrus … Continue reading

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Is Your Whole Grain Bread Lying To You?

By Alise Robers, Recent Arizona State University Student  When grocery shopping there are so many different options and brands to choose from. It can sometimes be overwhelming! If you want to pick out a loaf of bread that is 100 … Continue reading

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