Tag Archives: What to eat
What to Eat Before Running
Well, I finally did it. I signed up for a marathon. To be specific, I signed up for the Atlantic City Marathon in New Jersey on October 18th, 2020. I have never run a marathon before, and right up until this past year, I never thought I would even call myself a runner, period.
Posted in Cooking, Diet Tips, Events, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Just For Fun, On the Farm, Produce, Recipes, Water
Tagged Coooking, Healthy Eating, Marathon, Protein, Running, What to eat
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Dietary Guidelines for Americans
By Kat Brown A recent ASU Nutrition Student Nutrients supply energy and are often the building blocks our bodies need to function. Each nutrient has a role in the body. The Dietary Guideline for Americans (DGA) is developed to make … Continue reading
Posted in Ag Facts, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Fruit, Health Tips, Healthy Eating, In the Kitchen, In the News
Tagged Dietary Guidelines, grain, Healthy Eating, Meat, Veggies, What to eat
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