Search Results for: gut health
Something to Chew on: Gut Microbiome
By Kenda Hettinger a recent ASU Nutrition Student Gut microbiome is all of the microorganisms contained in our gastrointestinal tract. There are trillions of them in there. They are so small you need a microscope to see them, but … Continue reading
Give Your Gut what it Needs: Fiber
By Nathan Chambers, Recent ASU Communication Nutrition Student We all know that we should eat more fiber because it aids in digestion. But you may not have known the other important functions of dietary fiber… and they are much … Continue reading
Healthy Babies, Healthy Moms
By Laura Slatalla, ASU Nutrition Student Breastfeeding creates healthy babies and mothers, as well as a financial benefit. The current recommendation for breastfeeding is exclusively for 6 months before introducing any solids, and at least until 12 months before weaning … Continue reading
How to Have a Healthier Halloween
For health-conscious parents, Halloween can be a nightmare. From parties filled with cookies and cakes to pillowcases full of candy, it can be hard to deny all these treats to your little monsters. The good news is that you may … Continue reading
Adults Need Their Veggies Too!
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you’ve been around kids during mealtimes, you know that it’s often very hard to get them to eat their vegetables. But it’s not just kids that refuse to eat their veggies, … Continue reading