Tag Archives: Gut health
Dietary Choices Impact Gut Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know the phrase “Garbage in, garbage out.” In other words, if what you’re putting in is bad, then the outcome will also be bad. This can be especially true when … Continue reading
Almonds Promote Gut Health
By Heide Kennedy, Arizona Farm Bureau Fill Your Plate Intern Gut health is a topic that has been receiving a lot of attention lately, and as it should. Our gut health is crucial to our overall health. Since digestion occurs … Continue reading
Improving Gut Health Can Improve Overall Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern As a kid, it always grossed me out to think that I had bacteria living in my stomach. It was even harder to grasp the concept of how a lot of those … Continue reading
Eat Black Eyed Peas For Gut Health
By Sarah Hunt, AZFB Communications Intern Black eyed peas, although they are not as widely used as it’s pinto and black bean counterparts, have many health benefits, including improving your gut health! Read more about the health benefits … Continue reading
Something to Chew on: Gut Microbiome
By Kenda Hettinger a recent ASU Nutrition Student Gut microbiome is all of the microorganisms contained in our gastrointestinal tract. There are trillions of them in there. They are so small you need a microscope to see them, but … Continue reading