Category Archives: In the Kitchen
Turnips and Turnip Greens
Kenda Hettinger, a recent ASU Nutrition Student Turnips are thought to originate in Asia but are now grown throughout the world. They are a cold-weather crop and in Arizona grown from November through April. They are often thought of … Continue reading
Something to Chew on: Gut Microbiome
By Kenda Hettinger a recent ASU Nutrition Student Gut microbiome is all of the microorganisms contained in our gastrointestinal tract. There are trillions of them in there. They are so small you need a microscope to see them, but … Continue reading
Salt: Good or Bad?
Sarah Beleski a recent ASU Nutrition Student The common kitchen staple, salt, otherwise known as sodium chloride, has brought up some conflicting research in the past few years. If your doctor is recommending a lower sodium diet, then you … Continue reading
Pistachio Bread
By Alexandra Pettit, AZFB Communication Intern The holiday season is always filled with family and laughter and most of all good food. I always say it’s the most delicious time of the year! The holiday season is also a time … Continue reading
Irish Brown Bread, Perfection In Every Bite
By Sarah Beleski a recent ASU Nutrition Student Last march, I had the opportunity to travel to Ireland with two of my friends. It was the most spontaneous trip I had ever taken and definitely the most beautiful one. My … Continue reading