Tag Archives: Salt

Salt: Good or Bad?

Posted on December 23, 2019 by Fill Your Plate

Sarah Beleski a recent ASU Nutrition Student The common kitchen staple, salt, otherwise known as sodium chloride, has brought up some conflicting research in the past few years.   If your doctor is recommending a lower sodium diet, then you … Continue reading →

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Electrolytes: What and Why?

Posted on July 10, 2019 by Fill Your Plate

By Angela Bates a Recent ASU Nutrition Student We all know electrolytes are important and that they do something for us, but their exact function and importance is little known. More than just what can be found in a bottle … Continue reading →

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The History of Adding Sodium

Posted on May 13, 2016 by Fill Your Plate

By Lisa Kaschmitter, Arizona State University Nutrition Student   Sodium levels in food and the way a high daily intake of sodium affects our bodies has become a major topic in health and nutrition. Many people have reduced their use … Continue reading →

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