Category Archives: Heart Health
Fill Your Plate’s Collection of Chocolate Articles
By Sarah Hunt, AZFB Communications Intern As we all know, some dark chocolate in your diet is actually good for you. As Valentine’s day – one of the biggest candy holidays of the year – approaches, read up … Continue reading
Helpful Hints In the Kitchen: Part 4, Main Dishes
By Sarah Hunt, AZFB Communications Intern Have you ever cooked a meal with one of your parents or grandparents and they showed you a cool trick or shortcut you didn’t know before? Well thanks to Southwest Family Citrus, … Continue reading
Perk Energy and Perk Chill: Great Coffee or Hot Cocoa Alternatives
By Sarah Hunt, AZFB Communications Intern I have been looking for a good, low sugar alternative to hot cocoa, and I found it! It’s called Perk Chill (or Perk Energy for you caffeine lovers). As we’re getting into … Continue reading
What A Heart Healthy Diet Is and Why You Should Start It Now
By Sarah Hunt, AZFB Communications Intern Heart disease is the number one cause of death in Americans, according to the American Heart Association. But did you know that it’s largely preventable? Eating healthy and exercising can help you avoid … Continue reading
Fall’s Foods: And Why They Are Good For You!
By Kennadee Riggs, Communications Intern Have you ever wondered if there were any healthy advantages to eating a slice of pumpkin pie? Here is a list of popular fall ingredients and their own unique health benefits! Pumpkin This … Continue reading