By Sarah Hunt, AZFB Communications Intern
As we all know, some dark chocolate in your diet is actually good for you. As Valentine’s day – one of the biggest candy holidays of the year – approaches, read up on the health benefits of chocolate from our past articles below.
Treat yourself to some Dark Chocolate
The Great Milk Debate: Is White Milk Healthier Than Chocolate?
Let’s Talk About Heathier, Natural Sweeteners
Valentine’s Day is Good for the Heart
Fill Your Plate’s Collection of Valentine’s Day Articles
Are There Truly Benefits of Dark Chocolate, or are We Just Dreaming?
Try Chocolate Milk as a Recovery Drink after a Workout
Celebrating Chocolate and Chiles!
Everything You Ever Wanted to Know About Hot Chocolate
Well + Good:
The 10 Best Dark Chocolate Bars That Are Good Enough for Dietitians’ Grocery Carts
Find more nutrition articles on Fill Your Plate’s blog!