Category Archives: Grocery

Too Much Sugar in Your Diet May Weaken Your Immune System

Posted on September 8, 2021 by Fill Your Plate

By Julie Murphree, Arizona Farm Bureau Outreach Director While we’ve heard that too much sugar isn’t good for you in general, there’s more evidence that sugar and other foods may impact our immune systems. Consumption of too much added sugar … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In Season, Recipes, Uncategorized | Tagged , | Leave a comment

Cucumber Greek Salad

Posted on August 25, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Did you know cucumbers are in season in August? Try this refreshing, tangy greek salad with cucumbers!   Cucumber Greek Salad By Ashlyn Edwards, Belle of the Kitchen blog   Ingredients   … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

What to Eat When You’re Grieving

Posted on August 18, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     2020 and 2021 have both been hard years on all of us. Whether you have lost a loved one due to COVID-19 or other complications, we are grieving with you. I think … Continue reading →

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Posted in Cooking, Diet Tips, Exercise, Food, Fruit, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Produce, Protein, Vegetables | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Articles on Quitting Sugar, Soda, and More

Posted on August 11, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Hopefully we all know by now how much damage an excess of sugar can cause to our bodies. Harvard’s “The Nutrition Source” gives us the run down of what our daily sugar … Continue reading →

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Gift Idea: “Just Add Ice Cream” Basket

Posted on July 21, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   I saw this great idea for a gift basket on social media the other day and thought this was such a great gift idea for a teacher, friend, new neighbor, or anyone needing … Continue reading →

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Posted in Crafts, Dairy, Fill Your Plate, Food, Fun and Games, Grocery, In the Kitchen, Just For Fun | Tagged , , , , , | Leave a comment