Category Archives: Fill Your Plate

Baked Zucchini Fries

Posted on January 8, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Have you tried zucchini fries before? Trust me, they are so good! The first time I had them was at Oreganos. They make a perfect appetizer. I’m excited to make this delicious … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Benefits of Flaxseed

Posted on January 4, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Flaxseed has several benefits, and it is easy to incorporate into the food you eat every day. Read this article, 5 Science-Backed Health Benefits of Flaxseeds and How to Add Them to … Continue reading →

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Posted in Ag Facts, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Fun Facts About Gourds

Posted on January 1, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Did you know gourds grow in Arizona? They thrive in the warm weather, especially at the Wuertz’s Gourd Farm (learn more about Wuertz family here). The Wuertz family have been growing gourds … Continue reading →

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Posted in Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, AZ Winter Vegetables, Crafts, Fall, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Fruit, Fun and Games, Fun Food Facts, Green Matters, Halloween, Holidays, In Season | Tagged , , , , , | Leave a comment

8 Ways to Relieve Stress

Posted on December 30, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Let’s face it, we have all experienced stress as a result of one thing or another this year. Most of our stress has come from the disruption of normal life brought on … Continue reading →

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Arizona Wheat Can Improve Your Heart Health

Posted on December 28, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Photo: Arizona Farm Bureau   I am sure you already know whole grains are good for you. But do you know what they do for you? Eating whole grain products such as quinoa, … Continue reading →

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Fall, Fill Your Plate, Focus on Agriculture, Food Facts, Grain, Health Tips, Healthy Eating, In Season, In the News | Tagged , , , , , | Leave a comment