Tag Archives: Vitamin C

Arizona Grown Citrus Boosts Your Immunity!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that Arizona’s temperature and soil are perfect for growing all sorts of citrus? Oranges, tangerines, grapefruit, and lemons all grow very well here in our home state. In fact, … Continue reading

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Fill Your Plate’s Collection of Vitamin Articles

By Sarah Hunt, AZFB Communications Intern     Do you take your vitamins every day? If you don’t, now is a great time to start! Vitamins can boost our immune system, give us nutrients we need that we don’t always … Continue reading

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Posted in Diet Tips, Eggs, Food, Food Facts, Health Tips, Healthy Eating, Kids, Nutrition, Suppliments, vitamins | Tagged , , , , , | Leave a comment

Vitamin C and Vitamin D

By Sarah Hunt, AZFB Communications Intern     You can always learn more about vitamins and their benefits! Today we’re focusing specifically on vitamin C and vitamin D. Read Two key vitamins to stay healthy by Times News Online to … Continue reading

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50 Creative Ways to Eat Spinach

Spinach is in season! If you’re anything like I am, you love buying spinach but have trouble eating it before it goes bad. But, I must change my ways! Have you noticed how healthy this leafy green is for you and me? 

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Production, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, On the Farm, Produce, Recipes | Tagged , , , , , | Leave a comment

Filling Your Plate with Ginger

By Sarah LeVesque, Recent ASU Nutrition Student As a common addition to juices and smoothies, ginger has been on a rise in popularity. My mother used to tell me that artists in the Philippines would eat ginger to help them … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment