Tag Archives: Vitamin C

What Does Vitamin C Actually Do?

Posted on March 15, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern We think of taking more vitamin C during winter and cold and flu season so that we don’t get sick. But is this nutrient really a miracle preventative for getting sick? Read … Continue reading →

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Arizona Grown Citrus Boosts Your Immunity!

Posted on July 19, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that Arizona’s temperature and soil are perfect for growing all sorts of citrus? Oranges, tangerines, grapefruit, and lemons all grow very well here in our home state. In fact, … Continue reading →

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Fill Your Plate’s Collection of Vitamin Articles

Posted on January 17, 2022 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Do you take your vitamins every day? If you don’t, now is a great time to start! Vitamins can boost our immune system, give us nutrients we need that we don’t always … Continue reading →

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Posted in Diet Tips, Eggs, Food, Food Facts, Health Tips, Healthy Eating, Kids, Nutrition, Suppliments, vitamins | Tagged , , , , , | Leave a comment

Vitamin C and Vitamin D

Posted on April 7, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     You can always learn more about vitamins and their benefits! Today we’re focusing specifically on vitamin C and vitamin D. Read Two key vitamins to stay healthy by Times News Online to … Continue reading →

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50 Creative Ways to Eat Spinach

Posted on January 31, 2020 by Fill Your Plate

Spinach is in season! If you’re anything like I am, you love buying spinach but have trouble eating it before it goes bad. But, I must change my ways! Have you noticed how healthy this leafy green is for you and me? 

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Production, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, On the Farm, Produce, Recipes | Tagged , , , , , | Leave a comment