Tag Archives: Vegetable
Free Radicals and Antioxidants
By Nathan Chambers, Recent Arizona State University Nutrition Student If you are a person who is concerned with health and eating a disease-preventative diet, you have probably heard the terms ‘free radical’ and ‘antioxidant.’ Maybe you’ve even heard the term … Continue reading
How to have a Parsnip Party in your Kitchen
By Lauren Scott, Arizona Farm Bureau Communications Intern I don’t think I know anyone who says their favorite thing to eat is a parsnip. I’ve only had parsnips once in my life, and although I thought they were tasty, I … Continue reading
Veggie Chili Recipe
By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University Brace yourselves because the recipe that I am about to share with you is filled with so many flavors your taste buds are going to explode! I will … Continue reading
Are You Getting Enough Ascorbic Acid in your Diet?
By Jacob Gerdes, Arizona State Nutrition Communications Student. Ascorbic Acid may sound intimidating but you know exactly what it is and I would wager that you may even have an isolated supplement of it in your house right now. … Continue reading
Celebrate with Celery!
By Lauren Scott, Arizona Farm Bureau Intern The month of March is not only sauce month as discussed in a previous blog, but also celery month! Celery is a low-calorie vegetable that can be eaten raw or cooked, and is … Continue reading