Tag Archives: Sugar
Added Sugar is Linked to Poor Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know that we as Americans consume quite a bit of added sugars. Whether it be in sugary sodas, coffees, desserts, or sugary snacks, added sugar is everywhere! According to Linda … Continue reading
Kick That Sugar Craving!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s be honest with ourselves. Every now and then, a sugary snack just hits the spot. Unfortunately, however, these sugary snacks are less than healthy, and sometimes that craving for some sweet … Continue reading
Too Much Sugar in Your Diet May Weaken Your Immune System
By Julie Murphree, Arizona Farm Bureau Outreach Director While we’ve heard that too much sugar isn’t good for you in general, there’s more evidence that sugar and other foods may impact our immune systems. Consumption of too much added sugar … Continue reading
Is it Time to Reduce Your Glycemic Index?
Julie Murphree, Arizona Farm Bureau Outreach Director I often must ask myself, “am I eating too much sugar or poor-quality carbs?” The holidays are our excuse to often ignore this question. But a recent study is creating more conviction … Continue reading
Fill Your Plate’s Collection of Articles on Sweeteners: The Good and The Bad
By Sarah Hunt, AZFB Communications Intern Our blog has several articles on artificial and natural sweeteners, and why the first is bad for your health, and the latter is healthier and encourages healthier eating habits when used as … Continue reading