Tag Archives: Salad

Enjoy Winter Lettuce Thanks to Yuma, Arizona!

Posted on February 3, 2025 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Hanging in my closet is a t-shirt that reads, “Ever had a salad in December? You’re welcome – Yuma, Arizona” Whenever I wear it, I sometimes get asked what that’s even supposed … Continue reading →

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How to Build a Healthy Salad

Posted on July 29, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern My absolute favorite meal of all time and my usual go-to is a salad loaded with lots of protein and other veggies. I love that they’re crisp and refreshing, and super customizable … Continue reading →

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Spruce Up Your Salads!

Posted on March 24, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that Yuma, Arizona is known as the lettuce capital of the world for a portion of the year? For five months out of each year, Yuma produces approximately 90 … Continue reading →

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , | Leave a comment

Harvest Quinoa Salad

Posted on May 11, 2022 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Looking for a fresh new salad recipe to try out for dinner tonight? You’re in luck! Try this delicious Harvest Quinoa Salad recipe from Natural Delights!   Harvest Quinoa Salad By Natural Delights … Continue reading →

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Posted in Cooking, Diet Tips, Food, Fruit, Healthy Eating, In Season, In the Kitchen, Nuts, Recipes, Vegetables | Tagged , , , , , | Leave a comment

What’s In Season In March?

Posted on March 24, 2022 by Fill Your Plate

By Kennadee Riggs, AZFB Communications Intern   What is in season this month? Spring is the prime time to get your hands on Arizona crops such as oranges, arugula, and strawberries. Here are five nutritious, delicious salad recipes using these … Continue reading →

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Posted in Arizona, Diet Tips, Fill Your Plate, Food, Food Facts, Healthy Eating, Heart Health, Nutrition, Produce, Vegetables | Tagged , , , , , , , | Leave a comment