Tag Archives: Meal prep

Must Try Recipes for Meal Prep

Posted on August 20, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Need some fresh ideas for what to make this week? You’ve come to the right place! Check out these awesome recipes you can make for meal prep.   Spicy Chicken and Sweet … Continue reading →

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Meal Prep Ideas For This Week

Posted on May 24, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     If you are like me and see cooking as more of a chore and necessity than something fun and creative to do, then you are in the right place! This is what … Continue reading →

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Meal Prep Made Easy

Posted on February 22, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     If you struggle to find time or motivation to make meals, meal prep is a great way to make sure you and your family get the nutrition you need without the daily … Continue reading →

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Cooking for One: A Guide to Making Meals for the Independent Person

Posted on July 13, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communication Intern Do you ever find it difficult to cook delicious, homemade meals when you’re only cooking for yourself? Whether you’re young, middle-aged, or elderly; a college student, work full-time or part-time, are single, divorced, widowed … Continue reading →

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8 Tips For Staying Healthy When You Are Busy

Posted on December 16, 2019 by Fill Your Plate

By Kenda Hettinger a recent ASU nutrition student   Life is busy and it is increasingly difficult to prepare healthy meals, but with a little bit of effort, it is possible. Incorporate the following tips into your routine to make … Continue reading →

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