Meal Prep Ideas For This Week

By Sarah Hunt, AZFB Communications Intern



If you are like me and see cooking as more of a chore and necessity than something fun and creative to do, then you are in the right place! This is what I do to keep myself eating nutritious and healthy foods throughout the week, especially when I don’t have a lot of time to cook during the week with school and work. Try some of the meal prepping recipes below, and read these great tips at the top of this article on how to best meal prep.


Meal Prep Recipes:


15 Minute Meal Prep: Sesame Noodle Bowls

Taco Bowl

Beef and Broccoli Bowl

Breakfast Bowls

DIY Starbucks Protein Bistro Box

Italian Chicken Meal Prep Bowls

Meal Prep – Teriyaki Chicken and Broccoli

Deli-Style Protein Box

Cashew Chicken Sheet Pan

Easy Pork Carnitas Meal Prep Bowls

Meal-Prep Protein Waffles

Chicken Salad Mason Jar Salads with Creamy No-Mayo Dressing

Meal Prep – Healthy Roasted Chicken and Veggies

Thai Peanut Chicken Meal Prep Bowls


Find more delicious recipes to meal prep on Fill Your Plate’s recipe database!

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