Tag Archives: Lentils

Eat Beans and Live Longer?

Posted on April 11, 2016 by Fill Your Plate

By Angela C Torrence, RDH and ASU Nutrition Student   In any kind of weather, I can’t help but crave hearty home-cooked meals. In my vegan household, that means plenty of bean chili, lentil loafs, and legume soups. Until I … Continue reading →

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Better Know a Bean

Posted on February 26, 2014 by Fill Your Plate

Beans have been around at least as long as we have and are one of the plants that have been cultivated the longest.  Beans have been an important source of protein throughout history because on average they provide more than … Continue reading →

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