Tag Archives: Lentil

Soup News

Posted on August 22, 2016 by Fill Your Plate

By Angela C Torrence, Recent ASU Nutrition Student   The season for soup will soon be here. I am so excited to make new combinations of vegetables, broth, herbs and seasonings! There is nothing more satisfying than a great bowl … Continue reading →

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Eat Beans and Live Longer?

Posted on April 11, 2016 by Fill Your Plate

By Angela C Torrence, RDH and ASU Nutrition Student   In any kind of weather, I can’t help but crave hearty home-cooked meals. In my vegan household, that means plenty of bean chili, lentil loafs, and legume soups. Until I … Continue reading →

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Legumes and Nuts: The Nutrient Packed Secret

Posted on February 26, 2016 by Fill Your Plate

By Lisa Kaschmitter, Nutritionist     Legumes are a family of nutritious vegetables, which consists of beans, peas, nuts, and lentils. They are known for being incredibly nutrient dense, and most contain no cholesterol. They also boast high levels of … Continue reading →

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Everything You Always Wanted to Know About Garlic

Posted on April 19, 2013 by Fill Your Plate

Garlic is one of those things that you either love or loathe.  Known for its pungent smell and varied uses, it has been a staple in the diet of large parts of the world for thousands of years.  It is … Continue reading →

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