Tag Archives: Beans
Did You Know, We Grow Chickpeas in Arizona
Julie Murphree, Arizona Farm Bureau Outreach Director I’m beginning to think we grow everything in Arizona. Well, okay, we don’t grow soybeans. But, this ancient bean has been getting lots of attention in recent years. Over the past 10,000 … Continue reading
Eat Black Eyed Peas For Gut Health
By Sarah Hunt, AZFB Communications Intern Black eyed peas, although they are not as widely used as it’s pinto and black bean counterparts, have many health benefits, including improving your gut health! Read more about the health benefits … Continue reading
White Chicken Chili and Other Crockpot Recipes
By Sarah Hunt, AZFB Communications Intern Do you need an easy dinner for this week? Look no further! This recipe is a favorite in my family. It’s also a Weight Watchers recipe, so it’s both healthy and delicious. Soup and … Continue reading
Beans, Beans the Magical Fruit…
By Morgan Crawford a Recent ASU Nutrition Student Beans and legumes have been a staple of many diets throughout the world for centuries. Some of the earliest crops were discovered in Thailand over 9,000 years ago. In Europe, bean … Continue reading
Understanding Keto Myths Versus Facts
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Myth: Eating more fat will make you fat. An excess in fat consumption paired with a high amount of carbohydrate intake … Continue reading