Tag Archives: Heart Healthy

Insomnia Can Lead to a Greater Heart Attack Risk

By Heide Kennedy, Arizona Farm Bureau Communications Intern There is nothing like getting a good, restful night’s sleep. It helps you to wake up feeling refreshed and ready to start the next day. But on the same note, there is … Continue reading

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Low-Fat Diet for Heart Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern Are you someone who currently struggles with heart-related health issues? Or, if you don’t currently, does your family have a history of struggling with heart issues? If so, it is incredibly important … Continue reading

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Eating Red for Your Heart

By Angela Bates a Recent ASU Nutrition Student New Study Finds Anthocyanins Linked to Lower Cardiovascular Disease  You may be familiar with the Go Red for Women campaign, which has a red dress as a symbol of prevention for heart … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Food Safety, Fun Food Facts, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment