Tag Archives: food
Yes, I Eat My Calcium
By Angela C Torrence, RDH, ASU Nutrition Student In more recent years, calcium has come up in the media as a mineral lacking in the Standard American Diet. With this emphasis placed on the necessity of calcium, I’ve noticed a … Continue reading
Protect Your Children Through Mindful Eating
By Jacob Gerdes, Arizona State Nutrition Communications Student No matter who we are, where we have come from, or where we are going we all have one thing in common and that is we need food to survive. Some … Continue reading
11 Ways to have more Veggies for Breakfast
By Laura Slatalla, Arizona State University Nutrition Student Sometimes skipping breakfast seems like an easy way to cut calories or get some extra sleep, but the negative effects of missing the first meal of the day far outweigh the convenience, … Continue reading
Eat Beans and Live Longer?
By Angela C Torrence, RDH and ASU Nutrition Student In any kind of weather, I can’t help but crave hearty home-cooked meals. In my vegan household, that means plenty of bean chili, lentil loafs, and legume soups. Until I … Continue reading
It’s Grilled Cheese Month!
By Lauren Scott, Arizona Farm Bureau Intern The month of April is my favorite month of the year because it happens to be dedicated to my favorite food: the grilled cheese! A grilled cheese sandwich is the perfect lunch or … Continue reading