Tag Archives: cooking

Taco Tomatoes

By Alexandra Pettit AZFB Communications intern Taco tomato is a healthy substitution for the traditional taco. It is a quick and easy option for dinner tonight. You can make substitutions to suit your liking. Ingredients: 1 Tbs. Olive oil 1 … Continue reading

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Veggie Gyozas

By Erika Guzman, Recent ASU Nutrition Student   One of my favorite foods I make at home are gyozas or pot stickers. I didn’t start making them until after I moved; it was a request from a new friend I … Continue reading

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Meal Prepping for Beginners

By Erin Wyatt a recent ASU nutrition student  Meal prepping has been all the rage over the last few years as a way to maintain a healthy diet. Social media, particularly Pinterest, is littered with pictures of organized refrigerators and … Continue reading

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Cheese and Chicken Casserole

By Alexandra Pettit AZFB Communications intern Cheese and chicken casserole is a meal for the whole family. It’s quick and easy, and something the whole family will enjoy.  This recipe serves 8 people and is ready in less than an … Continue reading

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Ode to the Meal Delivery Kit

By Erin Wyatt A Recent ASU Nutrition Student   As a new mom, sometimes feeding myself a proper meal is low on my list of priorities. And forget about being able to plan a delicious and healthy dinner for myself … Continue reading

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