Tag Archives: Cardio

Cardio: The Best Exercise

By Sarah Hunt, AZFB Communications Intern   Did you know that cardio is the best exercise for your heart and for burning calories? There are many benefits to doing an aerobic* workout routine. Check them all out in some of … Continue reading

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Jamming Out While Working Out

By Bailey Roden, Arizona Farm Bureau Intern Who doesn’t love music? Music has the power to affect people in ways they don’t even know. Have you ever heard a sad song and started crying? Or what about that ACDC song … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, Recipes | Tagged , , , , , | Leave a comment