Tag Archives: Cardio
Cardio: The Best Exercise
By Sarah Hunt, AZFB Communications Intern Did you know that cardio is the best exercise for your heart and for burning calories? There are many benefits to doing an aerobic* workout routine. Check them all out in some of … Continue reading
Posted in Exercise, Health Tips, Heart Health
Tagged Cardio, Exercise, Running, swimming, Workout, zumba
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Jamming Out While Working Out
By Bailey Roden, Arizona Farm Bureau Intern Who doesn’t love music? Music has the power to affect people in ways they don’t even know. Have you ever heard a sad song and started crying? Or what about that ACDC song … Continue reading
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, Recipes
Tagged Active, Cardio, Healthy, Music, recipes, Workout
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