By Alexandra Pettit, AZFB Communications Intern
While there are basics to nutrition, Fill Your Plate features some of the latest diet trends. We have covered anything from the keto diet to intermittent fasting. Dieting can be hard to find the one that works for you.
Articles:
Understanding Keto Myths Versus Facts
Ketogenic Diet: Do’s and Don’ts from a Nutrition Students attempt
Ketogenic Diet: Vegan and Vegetarians
Ketogenic Diet: Satiating effects of Fat
Ketogenic Diet: Polycystic Ovary Syndrome (PCOS)
Ketogenic Diet and Motor Function
Ketogenic Diet for Migraine Relief
Ketogenic Diet and Blood Pressure
How a Ketogenic Diet Can Stop Sugar Addiction
Ketogenic Diet improves Acid Reflex
Ketogenic Diet: A Treatment for Alzheimer’s Disease
5 Reasons Why the Keto Diet Is the Right Diet
Keto Approved Foods and What to Avoid:
Shift to the Med Diet May Help Fight Depression
Growing the Med Diet in the Desert:
Everything You Need to Know About the Mediterranean Diet
The Mediterranean Diet and Olive Oil: A Buying Guide
Enjoy Arizona Olive Oil with Your Mediterranean Diet!
The Mediterranean Diet: Heart Healthy and Delicious
Arizona Agriculture Grows the Mediterranean Diet
University of Arizona Nutrition Mediterranean Diet Conference
The Mediterranean Diet: Does it Work?
7 Ways to “Spice” up your Mediterranean Cooking
The Fast Diet: the What and How
Could A Healthy Lifestyle Include Fasting?
Intermittent Fasting, is it Good or Bad?
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