Category Archives: Vegetables

Easy Steps to Keeping Produce Fresher

By Laura Slatalla, Recent ASU Nutrition Communication Student In the United States, 30 to 40 percent of the food supply is wasted, equaling more than 20 pounds of food per person per month. One of the most common foods wasted, … Continue reading

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Posted in Cooking, Diet Tips, Food, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , , | Leave a comment

8 Healthy Snacks to Keep in Your Dorm Room

By Lauren Scott, Arizona Farm Bureau Intern Whether you are starting your first semester of college, or your last, things can be hectic. From having a packed schedule, to working, to trying to keep up with friends, it can be … Continue reading

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The Mediterranean Diet: Heart Healthy and Delicious

By Michael Russell, recent Arizona State University Nutrition Communications Student Becoming a nutrition communications student has introduced me to several wonderful diets and reasons to start eating healthier.  As a part of one particular class we had to choose a … Continue reading

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Healthy Snacking for Children

By Michael Russell, Arizona State University Nutrition Communications Student My wife and just had our first child in May and we couldn’t be more excited.  I wrote an article about preparing your own baby food and the benefits to it … Continue reading

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Fast, Fun Facts about Arizona Melons and Sweet Corn

By Julie Murphree, Arizona Farm Bureau Melons and sweet corn, these two agriculture foods are some of my favorite summer foods. They’re fresh, healthy and local for our Arizona families. And, you don’t have to go far to get summer … Continue reading

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Posted in Ag Facts, Arizona, Food, Fruit, Healthy Eating, In Season, Produce, Vegetables | Tagged , , , , , , , , | Leave a comment