Category Archives: Recipes

Fill Your Plate’s Collection of Pumpkin Articles

By Heide Kennedy, Arizona Farm Bureau Communications Intern Fall is finally here, which also means that pumpkin season is here! Whether you’re decorating with pumpkins, carving pumpkins on Halloween, or making lots of yummy pumpkin treats, there is so much … Continue reading

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Fermented Foods are Full of Health Benefits

By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear or read about all the benefits of eating so-called “superfoods,” which are just foods that provide a huge punch of nutrients in a serving. Within all that talk about … Continue reading

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Cinnamon Offers Many Health Benefits

By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of fall and all the smells and flavors that come along with it, the first thing to come to mind is most likely cinnamon. Whether we use it to … Continue reading

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Kombucha – The Drink that Packs a Punch

By Heide Kennedy, Arizona Farm Bureau Communications Intern There are SO many different health drinks that line the shelves at the grocery store, such as energy drinks, coffees, protein shakes, sparkling waters, juices, teas, and many others. My personal favorite, … Continue reading

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Mediterranean Diet on a Budget

By Heide Kennedy, Arizona Farm Bureau Communications Intern Recently, there has been a lot of hype surrounding the Mediterranean diet and the health benefits that come along with eating this way. And, if you study what makes up the Mediterranean … Continue reading

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