Tag Archives: Fermented food

Fermented Foods are Full of Health Benefits

By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear or read about all the benefits of eating so-called “superfoods,” which are just foods that provide a huge punch of nutrients in a serving. Within all that talk about … Continue reading

Share This:
Posted in Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , | Leave a comment

Fermented Foods: Good or Gross?

By Lauren Scott, Arizona Farm Bureau Intern Food has been fermented for centuries. It started out as a necessity for our ancestors, who had no way of keeping food fresh, but has since turned into a health revolution. Fermentation started … Continue reading

Share This:
Posted in Food Facts, Healthy Eating | Tagged , , , , , , | Leave a comment