Category Archives: Recipes

Study: Vegetable Intake Linked to Lower Risk of Type 2 Diabetes

By Heide Kennedy, Arizona Farm Bureau Communications Intern More likely than not, you are either related to or know someone who has type 2 diabetes. According to the National Institutes of Health, type 2 diabetes affects nearly 26 million people … Continue reading

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AZ Agriculture Provides Fourth of July Staples!

By Heide Kennedy, Arizona Farm Bureau Communications Intern One of the highlights of summer is celebrating the Fourth of July! It is always a great time filled with friends, family, fireworks, and food! When it comes to the food at … Continue reading

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Beat that Morning Grogginess!

By Heide Kennedy, Arizona Farm Bureau Communications Intern There is nothing worse than waking up feeling groggy, and just as tired as you were the night before. I mean, isn’t your sleep at night supposed to make you wake up … Continue reading

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Americans Need to Consume More Whole Grains

By Heide Kennedy, Arizona Farm Bureau Communications Intern Take a minute and think about all that you typically consume. How much, if any, of your diet is comprised of whole grains? Recent research suggests that while Americans are eating more … Continue reading

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Diversify Your Diet!

By Heide Kennedy, Arizona Farm Bureau Communications Intern When it comes to eating, are you the adventurous type that will try anything? Or are you more of the picky type that only likes eating a certain selection of foods? When … Continue reading

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