Category Archives: Healthy Eating

Apple, Date, & Walnut Salad

Posted on April 25, 2022 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Try making this apple, date, and walnut salad for dinner tonight! It pairs nicely with some shredded grilled chicken on top to give it some extra protein and turn it from a side … Continue reading →

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Posted in Chicken, Cooking, Food, Fruit, Healthy Eating, In Season, In the Kitchen, Nutrition, Nuts, Produce, Protein, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Laura’s Gourmet Granola: Sourcing for Quality

Posted on April 13, 2022 by Fill Your Plate

By Lauren Fountain Laura Briscoe can remember, years ago, flipping through a magazine and coming across a recipe for granola. As a self-proclaimed “granola lover,” Briscoe was reminded of how much she enjoyed snacking on granola throughout college. Ready to … Continue reading →

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Fill Your Plate’s Collection of Sleep Articles

Posted on April 11, 2022 by Fill Your Plate

By Kennadee Riggs, AZFB Communications Intern   Proper sleep is one of the quickest ways to improve your mental and physical health. Check out Fill Your Plate’s vast collection of articles that will help you get better sleep! Can’t Sleep … Continue reading →

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Posted in Ag Facts, Diet Tips, Fill Your Plate, Food, Food Facts, Health Tips, Healthy Eating, Nutrition, Sleep | Tagged , , , , , , | Leave a comment

5 Common Herbs with Big Health Benefits

Posted on March 25, 2022 by Fill Your Plate

By Kennadee Riggs, AZFB Communications Intern   Herbs come in many different colors and flavors, usually known for their unique flavors and tastes. But, did you know that they also come with scientific properties that benefit our health in different … Continue reading →

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Posted in Ag Facts, Cooking, Diet Tips, Farm Facts, Fill Your Plate, Food, Food Facts, Healthy Eating, In the Kitchen, Nutrition, Produce, Suppliments | Tagged , , , , , , | Leave a comment

What’s In Season In March?

Posted on March 24, 2022 by Fill Your Plate

By Kennadee Riggs, AZFB Communications Intern   What is in season this month? Spring is the prime time to get your hands on Arizona crops such as oranges, arugula, and strawberries. Here are five nutritious, delicious salad recipes using these … Continue reading →

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Posted in Arizona, Diet Tips, Fill Your Plate, Food, Food Facts, Healthy Eating, Heart Health, Nutrition, Produce, Vegetables | Tagged , , , , , , , | Leave a comment