Category Archives: Health Tips

Healthy Habits to Preserve Mental Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know someone who suffers from Alzheimer’s or dementia, whether it be a friend or family member. I personally know a couple of people who suffer from both of these diseases, … Continue reading

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Craving Chocolate?

By Heide Kennedy, Arizona Farm Bureau Communications Intern My dad’s side of the family all has one thing in common: A love for chocolate. Every birthday party, family gathering, or candy bowl always has something chocolatey and sweet. Whether it … Continue reading

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Posted in Diet Tips, Fill Your Plate, Health Tips, Uncategorized | Tagged | Leave a comment

Sunflower Seeds – A Tiny Yet Nutritious Snack!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever my family and I go on road trips or to livestock shows, one snack that we usually always have with us is sunflower seeds. My brothers and I love trying all … Continue reading

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Tips for Aging Healthfully

By Heide Kennedy, Arizona Farm Bureau Communications Intern This past September, my family and I had the privilege of celebrating my great-grandma’s 97th birthday with her. That woman never ceases to amaze me, at 97, she is still living on … Continue reading

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Posted in Exercise, Health Tips, Healthy Eating, Heart Health | Tagged | Leave a comment

Nutritious, Low-Carb Food Options

By Heide Kennedy, Arizona Farm Bureau Communications Intern Low-carb diets have been incredibly popular lately, especially for those looking to manage their blood sugar or lose weight. But, as registered dietician Jaclyn London said, carbs are still essential for proper … Continue reading

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